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Join date: Oct 20, 2022
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Nov 4, 2022
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3 min
Much More Metta
Come alive again with this Meditation for Lovingkindness Metta, or Loving-kindness, is one of the most important Buddhist practices, yet...
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Nov 1, 2022
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2 min
We’ve lost touch
Down to Earth Recently I watched a very interesting 15 minute YouTube documentary called “Down to Earth” about Earth’s gift of grounding...
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Nov 1, 2022
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2 min
No need to be alarmed
Don’t be alarmed by the discomfort you may be experiencing as you expand and grow. Like a limb that fell asleep, you may be experiencing...
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Kerstin Waddell
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Be Happy Lie Coach
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